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Program:
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Low Impact Exercise
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Phone Numbers:
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519-344-3017 ext 237
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Fax:
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Confidential: 519-344-6436
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Address:
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429 Exmouth St, Suite 100
Sarnia, ON
N7T 5P1
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Intersection:
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Colborne Rd and Exmouth St
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Location:
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Sarnia
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Accessibility:
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Wheelchair Accessible
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Public Contacts:
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Rebecca Everaert - Community Developer
(519)344-3017 Ext. 237 * reveraert@nlchc.com
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Service Description:
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Low-impact exercise programs focusing on functional fitness.
Sit/Stand fitness class for low mobility/chronic disease barriers
DrumFit Classes
Volunteer instructors trained through the Centre for Activity and Aging at Western University.
Class locations:
(Must be registered to attend these classes)
Living Hope Christian Reformed Church
1281 Exmouth St, Sarnia
Sarnia Evangelical Missionary Church
707 Talford St, Sarnia
Dunlop United Church
757 Rosedale Ave, Sarnia
Mooretown Sports Complex
1166 Emily St, Mooretown
Brigden Fairgrounds
2435 Courtright Line, Brigden
Virtual Classes via Zoom
Outdoor classes in the Spring and Fall
Call for information
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Meetings:
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Call for most up to date program schedule |
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Fees:
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None
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Application:
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Call
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Eligibility / Target Population:
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Seniors
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Languages:
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English
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Area Served:
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Brigden, Corunna, Mooretown, Sarnia, Camlachie
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Last Updated:
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7/25/2025
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Service Profile Web Address:
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eng/displayService.aspx?id=112011
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