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Program:
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Community Mental Wellness Workshops - Happiness 101
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Address:
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c/o Rapids Family Health Team
1150 Pontiac Dr
Sarnia, ON
N7S 3A7
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Map
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Executives:
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Lynn Laidler - Executive Director
Rapids Family Health Team
519-339-8949
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Service Description:
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Interactive educational groups
Mental Wellness Workshops: 2-hour single-session workshops to help participants understand a particular mental health issue and offer practical strategies to support mental wellness.
Topics vary. Examples include: - Stress Management (learn to recognize, respond to, and manage stress with various strategies)
- Food & Mood (explore connections between nutrition & mental health)
- Anxiety 101 (learn ways to manage an anxious mind and body)
Happiness 101: Learn life-long skills that contribute to a more cheerful life
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Fees:
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Most services covered by OHIP
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Eligibility / Target Population:
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Adults
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Languages:
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English
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Language Notes:
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French and 240+ other languages offered via medical translation service
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