|
Program:
|
Healthy Lifestyle Exercise Program - Port Franks - Cindy Maxfield
|
|
|
Address:
|
Port Franks Commuity Centre
9997 Port Franks Rd
Port Franks, ON
N0M 2L0
|
Map
|
|
|
|
Intersection:
|
Ontario St and Port Franks Rd
|
|
|
Hours:
|
| |
Service | |
| Mon | 9am-7pm | |
| Wed | 9am-7pm | |
| Thu | 9am-7pm | |
| Fri | 9am-7pm | |
| Sat | 9am-11:30am | |
|
|
|
Service Description:
|
The program begins with warm ups low impact aerobic exercises followed by strength work then stretching Participants must bring a clean pair or aerobic shoes and a mat*The program is facilitated by a trained volunteer
|
|
|
Application:
|
https://forms.office.com/Pages/ResponsePage.aspx?id=IDrjo0JiMU6l23uzqdLCrG1a5vDCJKlFlB4qZYpIFtdURjNNUFRQMlVWWVQxNllWVzk1UlFFWlFBVi4u
|
|
Eligibility / Target Population:
|
Adults looking for exercise
|
|
Languages:
|
English
|
|
Language Notes:
|
French interpretation available upon request
|
|