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Program:
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SMART (Seniors Maintaining Active Roles Together) - Exercise and Falls Prevention
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Address:
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1705 London Line Sarnia, ON N7W 1B2
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Map
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Intersection:
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Blackwell Side Rd and London Line
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Service Description:
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Group exercise and fall prevention classes for older adults and people with mobility issues * improves strength and balance to prevent injury and falls
Classes are facilitated by trained exercise instructors and volunteers and offered at retirement homes, community locations as well as online
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Application:
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Call to register * no referral required
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Eligibility / Target Population:
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Older adults 65 years and older * people with mobility issues
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Languages:
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English
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Language Notes:
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French programs offered
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